GOYOW is a self-guided audio program and workbook — not live 1:1 coaching, therapy, or medical treatment. It’s an incredible opportunity for anyone to break through self-imposed barriers and create the joy, love, and success you desire and deserve. GOYOW isn’t here to fix you or heal you — the whole point is, you already have what you need to heal yourself, liberate yourself, and open up to layers of yourself you didn’t know were there.
GOYOW Is Not Therapy
Mitch Rustad is a Certified Life Coach, not a psychotherapist or physician, and is not trained in diagnosing psychological or medical conditions. GOYOW and its related audio sessions and workbook are offered for general educational and inspirational purposes only, and are not a substitute for professional mental health care or medical treatment.
If you are considering suicide, or believe yourself to be a potential safety threat to others, please immediately call 911, dial 988 (Suicide & Crisis Lifeline), or seek emergency care at your local hospital.
No Guaranteed Results
As with any self-guided program, results are not guaranteed. You create powerful results through your own courage, determination, and willingness to take action. Individual outcomes vary, and testimonials reflect individual experiences rather than a promise of similar results for anyone else.
By using GOYOW content, you acknowledge you’re doing so at your own discretion, in a judgment-free space, at your own pace.
Looking for 1:1 coaching instead? GOYOW is separate from Mitch’s individual coaching services. For the full terms, confidentiality policy, and agreement that govern live 1:1 coaching, see the Coaching Guidelines/FAQ page.
This disclaimer may be updated from time to time. Last updated: 7-20-26.
Privacy Policy
This policy explains what information is collected through mitchrustad.com and shoutouthealth.com (together, “the Site”), and how it’s used.
Information We Collect
- Contact/intake forms: name, email address, and any details you choose to share when reaching out or booking a session
- Purchases: when you buy GOYOW or any digital product, payment is processed by Gumroad, not directly by this Site — Gumroad collects your email and payment details under its own privacy policy
- Basic site usage data: standard analytics collected automatically by WordPress.com (e.g., pages visited, general location, browser type)
How Information Is Used
- To deliver the product or service you’ve requested (e.g., sending your purchased GOYOW sessions, responding to a coaching inquiry)
- To occasionally send updates about GOYOW or ShoutOutHealth content, if you’ve opted in
- We do not sell your personal information to third parties, ever
Third-Party Services This Site uses WordPress.com for hosting and Gumroad for processing purchases. Each of these services has its own privacy policy governing how they handle your data:
- WordPress.com Privacy Policy: automattic.com/privacy
- Gumroad Privacy Policy: gumroad.com/privacy
Your Rights You can request to see what information we have about you, ask us to delete it, or unsubscribe from any email communications at any time by contacting connect.shoutouthealth.com@gmail.com.
Changes to This Policy This policy may be updated occasionally. Continued use of the Site after changes means you accept the updated policy.
Questions? Contact connect.shoutouthealth.com@gmail.com.